Can somebody explain the rule about a HS coach coaching an outside team. The rule states 3/4 of the HS team allowable starters cannot be on the outside team. Can somebody provide further insight please?

The 3/4 rule applies to returning varsity players only. If the players were on your eligibility roster last year and they dressed for at least one varsity game, then they are considered having played varsity soccer. The coach of a high school team may only have 8 returning varsity players on his/her team.