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Joined: Jan 2009
Posts: 5
bench
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bench
Joined: Jan 2009
Posts: 5 |
Quote:
10 yard without, 20 yard without, 20 yard with ball, standing vertical jump, and approach vertical jump.
These are all great tests for soccer...i am glad to see they used shorter sprints for to test acceleration...i know how hard it is to pull these tests off in large groups. would be nice to make time to have an ACL screening for the girls testing (atleast have it available for those who wanted to take advantage of it)...there are a couple of field tests you could do on the girls to ID "at risk" athletes.
overall, i am glad these girls had a chance to test. good idea CESA...
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