A quote from a gentleman by the name of John Kessel, USAV Director of Development. Seemed appropriate in regard to the current High School v Development Academy discussions.
You are a Jr. Olympic coach, and should know the motto of the Olympics, Citius, Altius, Fortius – as it is this daily process of guiding your players, and yourself, to be swifter, higher and stronger – the ER, not the EST.