(applause)

Great summary!

I've held on to two bits of advice I've received from two different coaches that have helped during my practices.

1) Kris Long (formerly of Irmo and Sburg) told me she hammers around 30 minutes of individual/technical work in every session. The better the players, the better the team. I conditioned, hit technical quickly, then went into small sided games and then long 11 v 11 scrimmages. Fantastic advice.

2) Ryan Roseberry (afore mentioned coach of Westside girls) shared some info from his licensing classes. If you are working on crossing, comment on crossing. Don't try to critique dribbling, volleys or finishing if the focus of the drill is on crossing. Keeps things simple and gives you more coaching efficiency in the desired area.