i think Hammond has a great chance of being one of the best teams in SCISA this year. They have 11 seniors or so this year and only lost 2 or 3 last year. Also, with Adrian Pinasco, you have one of the best coaches in the state, so I would give them a fighting chance this year.
CN will not be that good. They lost the whole center of the field. Mid, stopper, sweeper, and keeper. Look for some other team to win the upper. As for lower, we all know who that will be.