If you can work the ball up the field, the only thing you have to worry about is their back row. The only offensive threat is Dominico Banks. You'll know him right off the bat. He just takes it to you. He's not a great ball handler, so if you get on the defensive pick him up, and you should get the ball from him if you're a half decent defender. Just worry about his speed. He pushes the ball really hard, but he kicks the ball so far in front of him that he rarely catches it in time. Just don't find yourself up to high, because you're likely to get burned.