1 in 10 college female athletes will tear her ACL. . .

There is a ton of information on the proclivity toward knee injuries in females out there, but little solid proof for how to avoid—

Strength training might help—I suspect that proper training might help—

BUT a really strong correlation exists between a torn ACL and a female's period. . .so many of the factors are probably out of our control, including the angle of hip to knee in females v. males. . .

"Living well's the best revenge." r.e.m.