quote:
If a coach from a school (including volunteer coaches) is associated with an outside team, no more than 75% of the allowable starters for that sport may be on the roster of the outside team.

Examples of squad limits are: Basketball (3), Soccer (8), Volleyball (4), Baseball (7), Softball (7), Swimming (3) and Track (3). This restriction applies to all students who were included on the school's certificate of eligibility and dressed for a varsity game during the previous season. Students with no remaining eligibility will not count.
I think this is it, here's the whole section if you want to plow through it. The above came from page A-24: http://www.schsl.org/2005/Constitution%2005-06.pdf